Yoga
Hali Loney
Hali is trained in Vinyasa, Yin, Kids Yoga, Prenatal Yoga, Chair Yoga (Yoga for limited mobility), and is certified through Garnet Heart Wellness & Yoga Alliance.
Schedule
-
Strength & Sculpt
Tuesday @ 4PM-5PM - $10 drop-in fee -
Beginner Yoga
Tuesday @ 5PM-6PM -
Free Community Yoga
Saturday @ 10AM-11AM -
Hot Yoga
$40/h
Private Lessons
$20/h
Youth MMA
Jeremy Loney
- Ages 4-14 (or maturity)
- First class free
- $65/m
- Kickboxing, wrestling, jiu jitsu, and more
Schedule
- Monday @ 4:30PM-5:30PM
- Wednesday @ 4:30PM-5:30PM
- Friday @ 4:30PM-5:30PM
Private Lessons
$50/h for up to two people. $25/h for each additional person.
Adult No-Gi Grappling
Jeremy Loney
- $80/m
- Jiu jitsu, wrestling, and MMA
- Combined striking & grappling package $90/m
Schedule
- Monday @ 7PM-7PM
- Tuesday @ 7PM-8PM
- Wednesday @ 7PM-7PM
- Thursday @ 7PM-8PM
- Friday open mat @ 6PM-8PM
Private Lessons
$50/h for up to two people. $25/h for each additional person.
Adult Striking
Jeremy Loney
- $80/m
- Striking, kickboxing, and MMA
- $15 drop-in day fee
- Combined striking & grappling package $90/m
Schedule
- Monday @ 6PM-8PM
- Tuesday @ 6PM-7PM
- Wednesday @ 6PM-8PM
- Thursday @ 6PM-7PM
- Friday open mat @ 6PM-8PM
- Saturday open mat (time announced weekly)
- Sunday open mat (time announced weekly)
Private Lessons
$50/h for up to two people. $25/h for each additional person.